{"id":6346,"date":"2025-07-21T12:54:36","date_gmt":"2025-07-21T12:54:36","guid":{"rendered":"https:\/\/www.benefeat.pt\/?p=6346"},"modified":"2025-07-21T15:55:20","modified_gmt":"2025-07-21T15:55:20","slug":"churros-saudaveis-temos","status":"publish","type":"post","link":"https:\/\/www.benefeat.pt\/pt\/churros-saudaveis-temos\/","title":{"rendered":"Churros saud\u00e1veis? Temos!"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"6346\" class=\"elementor elementor-6346\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12cb287 e-flex e-con-boxed e-con e-parent\" data-id=\"12cb287\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e038096 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e038096\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Churros saud\u00e1veis? Temos!<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e493362 elementor-widget elementor-widget-post-info\" data-id=\"e493362\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-1320ca8 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-calendar\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 192h424c6.6 0 12 5.4 12 12v260c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V204c0-6.6 5.4-12 12-12zm436-44v-36c0-26.5-21.5-48-48-48h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v36c0 6.6 5.4 12 12 12h424c6.6 0 12-5.4 12-12z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>21\/07\/2025<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-dde5bde elementor-inline-item\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/nutree.me\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-instagram\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\tby Nutree\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8bf5bb4 e-flex e-con-boxed e-con e-parent\" data-id=\"8bf5bb4\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a5f95b5 elementor-widget elementor-widget-text-editor\" data-id=\"a5f95b5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Escolher os ingredientes certos pode ser a chave para uma alimenta\u00e7\u00e3o mais equilibrada e saud\u00e1vel. Na Benefeat, acreditamos que \u00e9 poss\u00edvel saborear o melhor da vida sem abrir m\u00e3o da sa\u00fade. \u00c9 por isso que os nossos churros com recheio s\u00e3o feitos com ingredientes 100% naturais, sem gl\u00faten, sem refinados, veganos e absolutamente deliciosos.<\/p><p>\u00a0<\/p><p>Hoje damos destaque a quatro protagonistas que, para al\u00e9m de saborosos, trazem in\u00fameros benef\u00edcios ao nosso bem-estar: <strong>cacau, avel\u00e3, am\u00eandoa e morango.<\/strong><\/p><p>\u00a0<\/p><p><strong>Cacau: O prazer antioxidante<\/strong><\/p><p>\u00a0<\/p><p>O <strong>cacau puro<\/strong> \u00e9 uma das maiores fontes de antioxidantes do mundo. Rico em flavonoides, ajuda a melhorar a circula\u00e7\u00e3o sangu\u00ednea, reduzir a press\u00e3o arterial e at\u00e9 aumentar o bom humor \u2014 gra\u00e7as \u00e0 presen\u00e7a de triptofano, um precursor da serotonina.<\/p><p>\u00a0<\/p><p><strong>Avel\u00e3: Energia e cora\u00e7\u00e3o saud\u00e1vel<\/strong><\/p><p>\u00a0<\/p><p>A <strong>avel\u00e3<\/strong> \u00e9 um fruto seco repleto de gorduras saud\u00e1veis, vitamina E, magn\u00e9sio e fibras. \u00c9 um \u00f3timo aliado na sa\u00fade cardiovascular, apoia a fun\u00e7\u00e3o cerebral e d\u00e1 um toque cremoso e reconfortante quando combinada com o cacau \u2014 uma <b>dupla cl\u00e1ssica e perfeita.<\/b><\/p><p>\u00a0<\/p><p><b>Am\u00eandoa: Crocante, nutritiva e vers\u00e1til<\/b><\/p><p>\u00a0<\/p><p>As <b>am\u00eandoas<\/b> s\u00e3o conhecidas pela sua densidade nutricional: s\u00e3o uma fonte rica de prote\u00edna vegetal, antioxidantes, c\u00e1lcio e gorduras monoinsaturadas. Ajudam a regular o colesterol, controlar a glicemia e promovem saciedade. Para al\u00e9m disso, o seu sabor neutro e ligeiramente amanteigado combina lindamente com frutas, como o morango.<\/p><p>\u00a0<\/p><p><b>Morango: Frescura, cor e vitamina C<\/b><\/p><p>\u00a0<\/p><p>O <b>morango<\/b>, para al\u00e9m de delicioso, \u00e9 baixo em calorias e muito rico em <b>vitamina C, antioxidantes <\/b>e<b> fibras.<\/b> Contribui para o fortalecimento do sistema imunit\u00e1rio e tem propriedades anti-inflamat\u00f3rias. Quando combinado com a suavidade da am\u00eandoa, cria uma fus\u00e3o fresca e equilibrada, ideal para quem procura sabor e leveza.<\/p><p>\u00a0<\/p><p>Estes quatro ingredientes podem e devem estar presentes na tua alimenta\u00e7\u00e3o di\u00e1ria. A jun\u00e7\u00e3o do <b>cacau com avel\u00e3<\/b> \u00e9 mesmo a fus\u00e3o perfeita. Na Benefeat, transformamos esta combina\u00e7\u00e3o num churro irresist\u00edvel, sem culpa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b7da722 e-grid e-con-full e-con e-child\" data-id=\"b7da722\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b9ef249 elementor-widget elementor-widget-image\" data-id=\"b9ef249\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.benefeat.pt\/wp-content\/uploads\/2025\/07\/image00008-scaled.webp\" title=\"image00008\" alt=\"image00008\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eed389c e-flex e-con-boxed e-con e-parent\" data-id=\"eed389c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6890c2d elementor-widget elementor-widget-text-editor\" data-id=\"6890c2d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Uma outra combina\u00e7\u00e3o que nunca falha \u00e9 a am\u00eandoa e o morango e, por isso, temos o nosso <strong>churro de am\u00eandoa com morango<\/strong> que traz a leveza e o toque frutado que agrada a todos os paladares.<\/p>\n<p>S\u00e3o sabores equilibrados, com ingredientes que nutrem e satisfazem ao mesmo tempo.<\/p>\n<p>Os nossos <b>churros recheados s\u00e3o um \u00f3timo snack para levares para todo o lado<\/b> e s\u00e3o:<br \/>\u25cf Sem gl\u00faten ou lactose<br \/>\u25cf Sem a\u00e7\u00facares refinados<br \/>\u25cf Veganos e biol\u00f3gicos<br \/>\u25cf Proteicos e com alto teor em fibra<br \/>\u25cf Feitos com ingredientes reais e 100% naturais<\/p>\n<p>Visita a nossa <a href=\"https:\/\/www.benefeat.pt\/pt\/loja\/\">loja<\/a> e deixa-te conquistar por estes sabores aut\u00eanticos.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a53867e elementor-widget elementor-widget-image\" data-id=\"a53867e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.benefeat.pt\/wp-content\/uploads\/2025\/07\/image00015-scaled.webp\" title=\"image00015\" alt=\"image00015\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Escolher os ingredientes certos pode ser a chave para uma alimenta\u00e7\u00e3o mais equilibrada e saud\u00e1vel. Na Benefeat, acreditamos que \u00e9 poss\u00edvel saborear o melhor da vida sem abrir m\u00e3o da sa\u00fade. \u00c9 por isso que os nossos churros com recheio s\u00e3o feitos com ingredientes 100% naturais, sem gl\u00faten, sem refinados, veganos e absolutamente deliciosos. \u00a0 [&hellip;]<\/p>","protected":false},"author":18,"featured_media":6350,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_joinchat":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6346","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Churros saud\u00e1veis? Temos! - Benefeat. 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